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URODOC - Kegel exercises are also called pelvic floor muscle training (PFMT) exercises. They target the muscles of the pelvic floor, also known as pubococcygeal (PC) muscles. #Kegel exercises help to improve
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KEGEL EXERCISES FOR MEN: HOW TO STRENGTHEN YOUR PELVIC FLOOR AND IMPROVE YOUR HEALTH, SEX, AND CONFIDENCE: FRED, GLORIA: 9798857315194: Amazon.com: Books
